I’m writing this right after my performance for the Stand Up to Anxiety class, and once again I have to stop and think about how crazy it is that I’ve come this far! It was pretty much a full house tonight, and I got up in front of an entire room filled with strangers and got some laughs! Such an incredible feeling!
I never could have said that I’ve actually enjoyed working with a therapist before meeting Mark Pfeffer. Working with Mark always felt more like catching up with an old friend. It’s at once calming, reassuring, and inspiring. Mark Pfeffer has my highest recommendation.
The staff at the Panic/Anxiety Recovery Center is outstanding and incredibly supportive. I love the programs and group sessions that are offered. The most progress I have ever made in overcoming my anxiety has come as a result of working with PARC. It is such a phenomenal resource!
Improv for Anxiety has been one of the absolute best ways through which I have been able to reduce my anxiety. It offers an incredibly supportive and fun environment that is consistently filled with amazing people. You will have many opportunities to take risks and step outside your comfort zone, and if you stick with the program, you will be amazed at your own transformation and by just how far you’ve progressed!