Through pictures, cartoons and caricatures, we can all find the lighter side of our anxiety. Please enjoy!

Letting Go: The Benefits Of Surrendering To The Moment

How philosophy can save your life | Jules Evans | TEDxBreda

“Sadness is poetic, you’re lucky to live sad moments.” – Louis C.K.

“Break the stigmas surrounding mental illnesses. Silence kills, so we speak.” – Active Minds at Rockhurst University

Brad Fortier – The Human Brain on Improvised Theatre

The Sketch Show UK – Phobias Workshop

Marty&MissDee Rockabilly Jive Paris

Things About Anxiety Nobody Talks About

Things People With Anxiety Want Their Friends to Know

Jerry Seinfeld – Death

Last Week Tonight with John Oliver: Mental Health (HBO)