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Panic/Anxiety/Recovery Center
680 N. Lake Shore Drive
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Chicago, IL 60611

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People inspire us. They carry us out of danger. They protect us. Read and listen up.


TheMighty 36 Things People With Anxiety Want Their Friends To Know

TheMighty 30 Things About Anxiety Nobody Talks About

Huff Post icon Introvert's Holiday Season - Survival Tips

Psychology Today Can Improv Comedy Treat Social Anxiety?

Huff Post icon Tennis Pro Mardy Fish Pens Post On His Struggle With Anxiety

Huff Post icon Friendships May Play A Huge Role In Depression Recovery

Huff Post icon 16 Things People With Social Anxiety Want You To Know

Buzz Feed icon 21 ways to Understand Social Anxiety

NPR logo By Making A Game Out Of Rejection, A Man Conquers Fear

A Dozen Good Ways To Cope With The "Holidaze"

NY Times - The Anxious Idiot (external link)

Words of Wisdom - To All My Friends

Attitude - by Charles Swindoll

On Choosing a Path of Change - by David W. Jamieson

If - A poem by Rudyard Kipling

A message by George Carlin

New school year, new anxieties - Tribune, 08/2007 (Q Section)

Letting Go - a poem by an unknown author

What I've Learned... - by Andy Rooney

Let Go or be Dragged - American Proverb

Going Through Hell - Winston Churchill

WATCH YOUR THOUGHTS, THEY BECOME YOUR WORDS.
WATCH YOUR WORDS, THEY BECOME YOUR ACTIONS.
WATCH YOUR ACTIONS, THEY BECOME YOUR HABITS.
WATCH YOUR HABITS, THEY BECOME YOUR CHARACTER.
WATCH YOUR CHARACTER FOR IT BECOMES YOUR DESTINY!